PROGRAMS OF WELLNESS
ADVOCACY :
Actively engage in initiatives aimed at dismantling systemic barriers, fostering inclusivity and accessibility, and empowering individuals with disabilities to participate fully and equally in society.
ASSISTIVE TECHNOLOGY :
Discover inclusive fitness with cutting-edge assistive technology. Our accessible facilities ensure everyone benefits from our wellness programs.
BREAKING BREAD NYC :
In collaboration with BBNYC we team up with brands, chefs, and local businesses to deliver nutritious meals to communities facing oppression, inequality, and disability challenges. Beyond food provision, we offer nutrition education to empower healthier futures.
CREATIVE EXPRESSION :
Unleash your creativity in our workshops designed to promote mental and emotional well -being.
DAILY MEALS + SNACKS :
Nourishing daily meals to fuel your body.
GROUP EXERCISE PROGRAMS :
Make fitness social and engaging with team sports and group workouts!
PERSONALIZED PLANS :
Trainers craft tailored wellness plans that aligns with your unique needs and goals.
WORKFORCE DEVELOPMENT :
Engage in workforce development programs that go beyond the gym, offering opportunities for professional growth and personal fulfillment.
SUPPORT GROUPS:
Fostering community and encouragement, our support groups create an environment where members motivate each other to achieve aspirations.
SCHOLARSHIPS